Breathwork Consent

Breathwork is a powerful active meditation technique that allows deep self-exploration and healing at all levels of self. It uses the breath to support your nervous system and increase blood flow, boosting oxygen and dopamine, which allows you to drop into a deeper intelligence of your body. As a result, this physical effect helps to process and release painful or racing thoughts and suppressed/repressed emotions, connect to intuition, authentic self, and ultimately open the heart.

Because this process can bring up intense emotions and strong physical experiences, I understand that issues arising from my participation in Breathwork may require additional therapeutic or supportive interventions.

All healing modalities described above have the potential to create both desirable and undesirable effects. Such effects can include the following: tightness in hands, mouth, tension in parts of the body during the session, feeling light headed or activated.  

I have read and understood the information on this consent form.

I hereby request and consent to this treatment by Jenna Starkey.

I understand that 24 hours notice is required when cancelling or rescheduling an appointment. No shows will not receive refunds.