6 month program

A 1:1 coaching container - designed and customized to support you in living the life you truly want to live. 

This is my most popular and signature offering, and is what I’ve been honing since I first began coaching in 2015.  I will be right alongside you for half a year to help you make some serious internal and external shifts that will feel more aligned with a life that lights you up.

fulfillment coaching is for you if: 

  • You know something needs to change, but you aren’t sure what or how to change

  • You feel stuck, unfulfilled or unsure of where to go next 

  • You want to live a full life, but you aren’t sure how to get there or what that authentically means for you

  • You want clarity on your purpose, your ‘why’ and how to create a fulfilling career that lights you up (free from the expectations of parents, peers and society)

  • You are looking to cultivate deeper and more meaningful relationships with yourself and others

  • You need support and guidance on how to set effective goals and how to reach them/take action towards them

  • You desire a safe and loving space to dream big

  • You are looking for a dedicated thought partner who does the work too

  • You need help identifying the limiting beliefs, behaviors and thought patterns that are in your way, and how to transform them into empowering beliefs

together we will: 

  • Co-design a curriculum suited to your desires, goals and needs based on the intake packet

  • Draw on the Enneagram, Mindfulness and evidence-based tools and resources that I have accumulated through my qualifications and coaching experience

  • Set 3 and 6-month goals, and check in regularly to assess and reassess your goals

  • Uncover your core values 

  • Get crystal clear on what you truly desire

  • Identify a powerful vision and set authentic intentions to help you get there

the program includes:

  • Me as your committed accountability partner

  • A safe space to dream big, share life updates, epiphanies and ask your personalized questions 

  • Access to my coaching resources and connections, and space between sessions to integrate the work

  • One-on-one Phone, Zoom or Monday In-Person sessions each month

  • Follow Up Action Plan Emails

  • In-between session support via Email

  • Integrative Enneagram report + debrief

  • Mindfulness exercise or meditation/breathwork to support sessions

  • Unlimited coaching resources

  • Mid-program reflection

“Working with Jenna transformed my life.”

"When I met Jenna I was downtrodden, depressed, and listless. Six months later, I have passion, purpose, and confidence in my ability to create and achieve my goals. Jenna was so incredibly available and helpful - on our calls she was wise, intuitive, and helped me work out things in one hour that therapists hadn’t helped me solved in years. I felt simultaneously cherished and challenged. The tools, visualizations, and homework she gave often lead to huge realizations. I am more fully myself as a result of my work with Jenna, and I can’t imagine where I’d be without her.”

~ Gieselle

 
 
 
 

meet your coach

Hi, I’m Jenna!

I am an ICF-certified life and career coach, healer, human-centered communications professional, and Enneagram teacher with a holistic approach to transformation and a love for helping people feel alive and unstuck.

I specialize in supporting heart-centered men and women discover fulfillment in their work and personal lives. I do this by helping make space, clarify purpose, unpack fears, notice blind-spots and embody acceptance of what is. I create a safe, empowering environment for you to dig deep, feel seen, safe, appreciated and blissfully alive.

That is my mission for you every day.

“Be in love with your life, every minute of it.”

— Jack Kerouac

 

FAQ

  • Coaching is such a unique experience and it impacts different people in different ways. For some clients, the benefits of coaching integrate right away,  and for others the benefits have lasting effects that continue to integrate for months and years to come. Coaching offers a paradigm shift and a change in perspective, which might impact different facets of your life in ways you don’t necessarily expect. 

    While each person’s experience of coaching is different, many clients report: 

    • Feeling clearer on their values, ‘why’ and purpose

    • Feeling more connected to their true selves, and knowing how to create a life that reflects that authenticity

    • Clarity on what fulfillment means to them outside of external expectations

    • Making progress towards their goals and dreams, and knowing how to structure their time and take action towards future goals.

    • Feeling more able to cultivate fulfillment right now, regardless of external circumstances 

    Some examples of what people have achieved through working with me are:

    • Landing new jobs or a series of interviews in a field of their choice

    • Landing anchor/bridge jobs that allow them to explore alternative fields

    • Launching new websites/businesses in entrepreneurial ventures, creating new business plans, connecting with their first clients or making their first sales

    • Testing several creative or entrepreneurial ideas while working at a full time job

    • Identifying new paths and gracefully transitioning out of tough jobs (with a plan in place for next steps)

    • Starting consulting businesses or freelance projects with a game plan on how to make these projects financially viable

    • Completing creative projects like writing a book, script or album after years or months dragging their feet

    • Identifying support teams to make dreams of home ownership, business plans, or starting a family possible

  • Due to the nature of coaching, we may cover topics or end up in places you might not initally expect. What we cover in our sessions will largely depend on what you need in the moment.  

    Some topics I typically cover are:

    • Goal Setting

    • Career Prototyping & Criteria identification

    • Core values

    • Connection to your inner Wisdom

    • Thinking Traps/Inner Critic

    • Find Your Why + Life Purpose

    • Emotional Regulation

    • Perspective work

    • Career strategy + materials support

    • Mindfulness, meditation & breathwork

    • Enneagram for Onboarding

  • Yes! If you’re not quite ready for a full program, I offer one-off sessions and smaller packages (packs of 3 sessions or 6 sessions). We can discuss options in your free discovery session.

    In these coaching sessions and containers we'll dig deep and discover what's getting in the way of your personal fulfillment. We'll get curious, uncover your deepest desires and personal motivations, get clear on any physical, environmental and emotional blocks you may have, and eliminate all the inauthentic fluff to get to the root of your unique fulfilled life. I combine the wisdom I’ve gleaned from my personal experience, spiritual journey, coaching experience and certifications, training and qualifications to support you in getting crystal clear on what fulfillment really means to you - outside of societal and familial expectations.

  • Yes! I offer in-person Walk & Talk sessions at Golden Gate Park on Mondays. For more information about Walk & Talk coaching, click here.

  • If you opt in to the fulfillment coaching program and desire career support, I can customise the content we cover to prioritise career coaching - but I also offer an array of a la carte career coaching offerings to support you and your professional journey.

    My career coaching offerings include resume support, coaching to discover your purpose, interview help and more. See the full list of a la carte career coaching options here.

  • Yes! I offer a limited number of scholarship spots per year for those whom the cost of coaching would be prohibitive. Please email jenna@jennastarkey.com if you’re interested in a discount on coaching.

  • Yes! Gifts cards can now be purchased for 1:1 coaching sessions, private breathwork sessions or Enneagram typing sessions. Click the button below and scroll to the bottom of the scheduling page to purchase a gift card for a friend, loved one, coworker or someone you think might benefit from my offerings.