one-on-one
coaching sessions
Time for a check in or needing a new plan?
In these individual coaching sessions we'll uncover and what's getting in the way of your personal fulfillment. Let’s explore your deepest desires and personal motivations, while taking into consideration any physical, environmental and emotional blocks in your way.
(Yes, as-needed sessions are available.)
6 month
coaching
programs
Want a long-term coaching partner in crime?
Work with me 1:1 in a longer-term coaching program. We’ll set a structure around 3 and 6-month goals, and I will customize my signature curriculum to fit your needs. Together we will uncover a powerful vision and set authentic intentions to help you get there.
(Perfect for your professional development funds.)
enneagram
& breathwork
Enneagram & Breathwork Sessions
I offer both private, group Enneagram Sessions and Breathwork sessions (virtual or in-person). The Enneagram has been a vital tool in my toolkit as a coach since I first began, and Breathwork has become go-to method to support clients in healing and releasing mental and emotional tension. Both help to find our center when we feel stuck, disconnected or confused.
In Person Sessions
Jenna is now available for in-person Walk & Talk sessions at Golden Gate Park on Mondays. For more information click here.
Scholarships
Are there any scholarships available?
Yes! I offer a limited number of scholarship spots per year for those whom the cost of coaching would be prohibitive. Please email jenna@jennastarkey.com if you’re interested in a discount on coaching.
Enneagram Workshops
One of the greatest joys is offering my 3 hour enneagram workshops for groups, teams and organizations.
I have been facilitating these workshops since 2010 and am passionate about the way the enneagram empowers individuals to understand motivations and cognitive patterns that completely transform relationships with the self and others. During these workshops we spend time sharing experiences of each type (panel style or round-robin) in order to empathize and learn from each other, see the world in new ways, and grow personally and professionally.
I received my certification in the Integrative Enneagram assessment (iEQ) and have spent a lifetime working with and studying the personality model on my own.
Other Workshops & Events
When I originally launched my business in 2015, “Light Up Events” - as I called them - were at the heart of what I was creating. I love nothing more than bringing people together to talk about the way we see the world, especially in ways that spark epiphanies and deeper understanding. These workshops were inspired by my love for collaborative discovery through activities focused on wellness and intellectual growth.
I have facilitated events (workshops, talks and group sessions) on topics including:
- The Enneagram
- Breathwork, Yoga + Mindfulness
- Difficult Conversations
- Coaching (Life, Career + Leadership)
- Goal Setting
- Values, Purpose & Legacy
- Fear: Limiting Beliefs & Inner Critic
- Stress Management & Emotional Regulation
Upcoming Events
Past Events
“Be in love with your life, every minute of it.”
-Jack Kerouac